Pain is temporary. Movement is life.

At True Body Physical Therapy, we believe the body is designed to heal, strengthen, and thrive. Whether you're recovering from injury, managing chronic pain, or working to improve performance, we create personalized, hands-on treatment plans that restore function and rebuild confidence. Our goal isn’t just to reduce pain — it’s to help you move better, live stronger, and return to the life you love!

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Our Services

expert therapists

Our team of licensed physical therapists and massage therapists combine advanced clinical expertise with compassionate, hands-on care to provide the best relief for your issues.

State of the art services

Using state-of-the-art equipment and evidence-based techniques, we deliver personalized treatment plans designed for real results.

free Consultation

Not sure where to start? We offer a complimentary 20 minute consultation to assess your needs and guide you toward the best path to recovery.

About Us

We Are The Best For Physical Therapy

We understand that injuries and acute pain can happen unexpectedly. Our emergency physiotherapy services are designed to provide prompt and effective care to help you manage pain, prevent further injury, and start your recovery process as quickly as possible.

dr. Rodion Narkolayev

Doctor of Physical Therapy

Provide a Results Focused Approach - Clear goals, measurable progress, lasting outcomes

Root Cause Treatment - We address the underlying dysfunction, not just the pain

Advanced Techniques & Technology - Cutting edge modalities combined with hands on therapy

Personalized One on One care - Every session is focused entirely on you

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12+

Years of Experience

vision to victory

We're a Recognized & Quality Leader

Our Mission

Our mission is to transform the way physical therapy is experienced—delivering personalized, one-on-one care that doesn't just relieve pain, but restores confidence, strength, and freedom of movement so our patients can fully return to the lives they love.

Our Vision

Our vision is to become a leading center for innovative, results-driven physical therapy — a place where advanced treatment techniques, compassionate patient-centered care, and consistently measurable outcomes come together to redefine the standard of recovery.

Comprehensive Physical Therapy Services

- Back pain & neck pain treatment
- Sciatica & nerve-related pain
- Disc herniation & spinal conditions
- Shoulder pain (rotator cuff, impingement, frozen shoulder)
- Hip pain & hip mobility disorders
- Knee pain (ACL, meniscus, patellofemoral pain)
- Ankle & foot pain (plantar fasciitis, Achilles tendinopathy)
- Arthritis management (osteoarthritis, rheumatoid arthritis)
- Joint instability & hypermobility
- Postural dysfunction & alignment issues
- Chronic pain management
- Joint replacement rehab (hip, knee, shoulder)
- Spine surgery recovery
- Rotator cuff repair rehab
- ACL / meniscus surgery rehab
- Fracture rehabilitation
- Post-operative pain & swelling management
- Scar tissue mobilization
- Soft tissue mobilization
- Myofascial release
- Joint mobilization & manipulation
- Trigger point therapy
- Instrument-assisted soft tissue therapy (IASTM)
- Fall risk assessment
- Vestibular therapy
- Dizziness & vertigo treatment
- Gait retraining
- Proprioceptive training
- Neuromuscular re-education
- Corrective exercise programs
- Strength training
- Flexibility & mobility training
- Core stabilization
- Functional movement training

Treatment Methods

Treatment Modalities

We utilize advanced therapeutic modalities to complement hands-on treatment and accelerate your recovery.

Electrical Stimulation (TENS, NMES)

Ultrasound

Heat/Cryo Therapy

Cupping Therapy

Shockwave Therapy

Cold Laser Therapy

Tool Assisted Therapy

Vibration Therapy

Paraffin Wax

Infrared Therapy

Kinesiotaping

Rigid Athletic Taping

why us

Excellence In Care And Rehabilitation

Experienced Team

Our experienced team of licensed physical therapists brings years of hands-on clinical practice across orthopedic, sports, and rehabilitative care. We combine advanced training with real-world expertise to deliver safe, effective treatment tailored to each patient’s goals.

Patient-Centered Approach

We put you first. Every treatment plan is personalized to your goals, your body, and your lifestyle — with focused, one-on-one care designed to help you recover confidently and efficiently.

Expertise and Experience

Advanced clinical knowledge combined with evidence-based treatment to deliver precise, effective results.

Advanced Technology

We utilize cutting-edge rehabilitation equipment and modern treatment techniques to accelerate recovery, improve precision, and enhance results.

Convenient and Accessible

Located in the heart of Rego Park, our clinic offers easy access, flexible scheduling, and a welcoming environment designed to make your recovery seamless and stress-free.

Committed to Your Progress

Your recovery doesn’t stop after one session — and neither does our commitment. We track your progress, adjust your plan as you improve, and stay focused on helping you reach lasting results, not temporary relief.